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Assertiveness
Duration:
1 day
Number of participants:
Min 8 Max 10
Cybele team:
1 trainer for the day
Equipment needed:
Training room large enough to house 10 people comfortably
Programme materials:
Will be supplied by Cybèle including joining instructions for distribution in advance of the programme.
Who's this course for?
This programme will benefit anyone in a position where they have a need to communicate, influence and build relationships with others.
Overview
This programme will enable participants to understand and develop beliefs, thoughts and behaviours that are assertive, combined with a number of practical tools that will leave them equipped to assertively handle whatever comes their way.
Objectives
• Being clear about what “assertiveness” is, and how it is different from passivity or aggression
• Increasing their awareness of their own beliefs, thoughts and behaviour – passive, aggressive or assertive?
• Escalating their assertion when necessary, without becoming aggressive
• Balancing assertiveness with maintaining respect for others
• Practising spotting assertive, passive and aggressive behaviour in others and handling different situations in an assertive way.
• Creating a Plan of Action to implement in their organisation